Biomechanical screening can be applied in many ways: injury prevention, optimal performance, conditioning and injury management. Injury prevention & biomechanics screening should be part of your skill set as an Personal Trainer or Manual Therapist.
From the research implementation, we discuss an overview of the intrinsic biomechanics of normalised movement focusing on the fantactic 5 assessments to help everybody. You will get some great tips and learn something new in this session, and if nothing else, get a refresher on functional anatomy.
(This session is valid for 1 Spinning® CEC when registered with an instructor PASS)